coparenting represented by a young child holding paper doll of mother and father with two kids

Finding Ways to Co-Parent Following a Divorce

Share on:

  • Prioritize communication and establish boundaries with your co-parent to co-parent successfully. 
  • Develop a schedule that works for both parents and children and address financial matters such as shared expenses. 
  • Keep your kids in mind when making decisions; try to remain civil and consider their opinion if possible. 
  • Establish a co-parenting plan that outlines parenting time, education, and health care responsibilities. 
  • Consider opting for a collaborative divorce to help with the transition and ensure that your rights are protected. 

Divorce is challenging for anyone, but it can be particularly difficult for working parents. When managing a career and your children’s needs, navigating a co-parenting arrangement that works for everyone can seem daunting. However, it’s possible to co-parent effectively without conflict following a divorce with the right strategies in place. Here are some valuable tips for working parents to co-parent successfully following a divorce.

Opt for a Collaborative Divorce

One of the best ways for working parents to navigate their divorce process less adversarially is to seek help from a reliable collaborative divorce attorney. They can help you create a co-parenting plan that works for both of you and ensure that your rights are protected throughout the process.

This also allows for a smoother transition into life after divorce, which is especially important when managing parenting responsibilities with your career. For instance, a collaborative divorce attorney can help you create a parenting plan that considers your work schedule, making it easier to balance family and career responsibilities.

Furthermore, a collaborative divorce attorney can provide support and guidance throughout the entire process, which is invaluable for working parents during this challenging time.

smiling male lawyer with parents smiling with their child in the background

Prioritize Communication

Effective communication is essential to successful co-parenting. This is important when the two of you may have different parenting styles. To avoid conflict, try to find common ground and stick to the facts. Avoid blaming or criticizing your co-parent if there’s a disagreement. Use respectful language when communicating and avoid attacking each other’s character. To maintain open lines of communication with your co-parent, here are some things to discuss:


When it comes to co-parenting, schedules are essential. Working parents should make sure to create a schedule that works for both of them and stick to it as much as possible. Schedules provide consistency for children and can help them adjust easier to the new living situation. Additionally, having a clear schedule reduces the potential for conflict between parents.

Financial Matters

Another important topic to discuss is financial matters. Working parents should determine who will be responsible for what costs and how they will be shared. This can include anything from school fees, extracurricular activities, medical expenses, or childcare arrangements. It’s also a good idea to have a system in place for tracking payments to avoid any confusion or misunderstandings.


In addition to communication, it’s essential to set boundaries between each of you and your co-parent. Working parents should be sure to establish what type of contact is appropriate and avoid discussing topics unrelated to their children. This will help create a less tense environment for both of you and make co-parenting easier.

Keep Your Kids in Mind

Co-parenting may have its difficulties, but it should not be an excuse to use your children as leverage or ammunition against the other parent. Always put your children first and make decisions that benefit them.

If your children are old enough, consider asking them for their input about the co-parenting plan. For example, if there are certain holidays your children would like to spend with both parents, make sure their opinion is taken into account.

If possible, try to remain civil with your co-parent and avoid any arguments or disagreements in front of your children. This will help them feel secure and reassured that both parents still care about them.

young boy smiling while talking to his mother about divorce

Establish a Co-Parenting Plan

Creating a co-parenting plan can help you and your co-parent stay on the same page. Make sure to enlist the assistance of a legal professional to ensure that your co-parenting plan is legally binding, and consider using a mediator to help you come to a fair agreement. Here are some issues that can be addressed by a co-parenting plan:

Parenting Time

A co-parenting plan should clearly outline parenting times for each parent. This includes who will have physical and legal custody of the children and when each parent will have access to the children. It is crucial to ensure that both parents have equal time with the children and ample advance notice of any schedule changes. The plan should also include a schedule for holidays, special occasions such as birthdays and vacations.


In a co-parenting plan, it is essential to include details about education, such as which parent will be responsible for school fees or enrolling the children in extracurricular activities. Working parents should also consider how they will handle travel and communication with teachers and other school personnel. Parents should come to an agreement on how they will handle school-related decisions and who will make them.

Health Care

Health care is an important topic to discuss for working parents who are co-parenting following a divorce. It’s essential that both parents have access to the children’s medical records so they can make informed decisions regarding their child’s health. When creating a co-parenting plan, be sure to include details about which parent is responsible for making medical decisions and who will be paying for health care expenses.

Co-parenting after a divorce may be daunting at first, but with proper communication, flexibility, and a child-centered approach, it is achievable. Remember that you and your co-parent both want what is best for your children. Working through conflicts and maintaining an amicable relationship with your co-parent will ensure that your kids feel supported, secure, and loved. With effort, patience, and resilience, you can co-parent successfully and provide a positive environment for your children to grow and thrive in.

The Author

Related posts

Scroll to Top